A new podcast concentrating on mental health has been launched to mark Mental Health Awareness Month.
Baggage Drop is from Wondermind, which is described as ‘the world’s first mental health ecosystem that combines easy-to-understand articles with proven techniques, replacing jargon and judgment with expert-backed tips for healthier habits’. It doesn’t provide medical advice, diagnosis, or treatment.
The podcast is hosted by a rotating cast of mental health practitioners — Alo Johnston LMFT, Dr. Jessica Stern, Dr. Ryan Howes, and Dr. Nina Polyné. Topics explored relate to mental health, including anxiety, depression, trauma, and addiction.
Baggage Drop is available on all major podcast platforms, including Apple Podcasts, Spotify, and Google Podcasts. You can also listen via the Wondermind website.
