The second season of health and wellbeing podcast, It’s Your Hormones! has been launched by Dr Sohère Roked.
The podcast explores how hormones affect every aspect of our lives and – most importantly – what we can do if things go wrong.
Holistic solutions are brought to the forefront across the latest season, as a range of guests who have healed their own hormones tell Dr Roked their unique stories, such as:
- Angela Malik’s HRT journey, which inspired a new life for herself in India
- The husband and wife, Edward and Lucy, on how men can support their partner through perimenopause and menopause
- How spiritual shamanic practices helped healer, Hoppi, treat her cancer
- How art helped Christa get through failed IVF and early menopause, prompting the creation of her art goddess workshops
- Dr Roked’s own breathwork teacher, Brooke, on leaving her corporate London job to specialise in breath
For over a decade, Dr Roked has worked with patients to better understand how their health concerns are impacted by hormones. She has transformed countless people’s lives just by balancing their hormones – and now they’re sharing their stories.
Each episode discusses how, despite rarely being focused on in healthcare, hormones are a powerful factor in everyone’s lives.
Dr Sohère Roked says: “I want more people to learn about the importance of hormone balance for mood, energy, improving relationships, and doing better in their jobs – with the overall aim of improving their quality of life.”
The first episode of It’s Your Hormones! with Dr Sohère Roked is available now on all major podcast platforms with new episodes released every Tuesday.
