A brand-new wellness podcast has been launched by two of the UK’s most prominent figures in health and nutrition, Ella Mills and Rhiannon Lambert.
From Adelicious, every Monday The Wellness Scoop will feature health inspiration topics and the latest wellness news.
Combining their expertise, Ella, founder of Deliciously Ella, and Rhiannon, an acclaimed nutritionist and bestselling author, the podcast will offer relatable conversations and expert insights from regular special guests. This will range from recipes and supplements to beauty tips and trending health topics.
Each episode will aim to cut through advice and trends to offer practical, time-efficient advice and realistic ideas to inspire healthier living.
Ella Mills said: “After nine incredible seasons of the Deliciously Ella podcast, I’m excited to return to the Adelicious network with The Wellness Scoop.
“Rhiannon and I are both working mums who understand how hard it can be to make healthy choices amidst the chaos of daily life. Our goal with this podcast is to keep things simple and approachable, sharing expert-backed advice and recommendations that actually work. We can’t wait to share this journey with our listeners.”
Rhiannon Lambert added: “Wellness shouldn’t feel overwhelming, and that’s exactly what The Wellness Scoop is here to address.
“Drawing from our combined experience of over a decade in the wellness industry, Ella and I are committed to offering bite-sized, practical advice that makes a real difference.
“Whether it’s the latest health news, guest expert insights, or personal recommendations, we’ll deliver content that’s both informative and entertaining. I couldn’t be more excited to embark on this project together with Ella and Adelicious.”
The first episode dives into resolutions, the viral “Morning Shed” trend, and tackling phone addiction’s impact on mental health. Plus, expert Giles Yeo talks calorie counting, and the headlines you need: vegans’ gut health wins and loneliness as a rising health risk.
The Wellness Scoop is available on most podcast platforms.
