DJ Jamz Supernova returns today with the highly anticipated second series of her inspiring and uplifting podcast, DIY Handbook.
Last year, the DJ Mag cover star celebrated over 10 years in radio, stepped up to the BBC Radio 1 Essential Mix, joined BBC Radio 6 Music – receiving a DJ Mag Best of British nomination for Best Specialist Radio show – and made her first foray into podcasting, launching the DIY Handbook.
Series two kicks off with a relatable and motivating conversation about self-care as Jamz chats with fitness and wellbeing coach, Adrienne Herbert (aka Adrienne LDN). Covering how diet, sleep and movement can help us lead more productive lives, this episode is all about looking after your body and mind so you can perform at your optimum.
Across the next eight weeks on her DIY Handbook podcast, Jamz delves into the life experiences and hurdles that she’s faced so far, and into the stories and journeys of others with a set of inspiring guests. With genuine advice and real-life anecdotes woven throughout, each conversation is insightful and relatable.
Speaking on the DIY Handbook, Jamz Supernova says: “In this season we get a little bit deeper and more personal as I look back on the lessons I’ve taken to build my career.
“Expect to hear honest conversations around the mistakes I have made in chasing my dreams and no nonsense straight to the point advice from my guests.
“This podcast is for the creative, business entrepreneur and dream chasers. If there is a lesson to learn, a block in the road or problem to solve, hopefully you’ll find words of encouragement in one of these episodes!”
Episodes are:
Monday 25 April – Adrienne Herbert – Self Care 101
Monday 2 May – Otegha Uwagba – Money Talk
Monday 9 May – Percelle Ascott – Rejection – How To Bounce Back
Monday 16 May – Helena – The End Of A Working Relationship
Monday 23 May – Conducta – Be Careful What You Sign!
Monday 30 May – Chanté Joseph – To TikTok or Not
Monday 6 June – Sam Interface – Love In The Club
Monday 13 June – Toni Tone – Finding and Owning Your Value!
You can Subscribe to the DIY HANDBOOK here.
