Fresh from The Longevity Show, Take A Chance host Alexandra Forsyth continues pushing boundaries in the podcasting space, using live activations as the catalyst for turning conversations into exceptional moments of discovery.
Across two days, Alexandra had access to industry experts, leading voices and innovation shaping the future of longevity.
Topics covered health span, preventive medicine, diagnostics, nutrition, fitness, female empowerment, fertility, mid-career pivot and re-discovering purpose later in life.
What does success and passion look and feel like?
Four stages, 100+ exhibiting brands and so much more!
The Longevity Show featured the Headliner Stage, Women’s Health Summit, Scaling Health and Longevity Conference and Discover Stage.
Activations during the two-day event featured “The Studio” by Lululemon, “The Assessment Lab” focusing on longevity testing, “Cold Plunge” experienced by Monk and a rooftop workout experience delivered by Peleton.
With so many fantastic brands on display, a few key players really stood out as pioneering this space, including Dulcie (bespoke opportunities to create your own special scent at the event), Get Nourished (personalised gummy vitamins optimising performance and health), Axolt(brain nutrition helping improve long-term focus) and Hertility(empowering women’s health through conversations flowing).
Speaker Spotlight
Alexandra spent time with innovators paving the way:
Hertility: Co-founded by three exceptional women, Dr Helen O’Neill, Dr Natalie Getreu and Deirdre O’Neill, lit up The Women’s Health Stage, taking part in many panel discussions, solo talks and hosting activities. They truly welcome women into their space wherever they go, while not being afraid to take up space in conversations about fertility, menopause, perimenopause and what we can all do to optimise our health through home-testing, advisory and consultations with experts. As women, we can and should take care of ourselves. Hertility champions sharing resources and knowledge. Women’s health is non-negotiable, making it a core theme throughout the event. It is clear Hertility is on the way to becoming a global movement.
L-Nutra: CEO Andrea Ghirardi, shared his mission to translate scientific research into accessible nutritional interventions for everyday life. Andrea discusses the 5-day programme and 1-day reset, what longevity means for him and the company, and shares insights into his personal health journey, how he came to focus on community, and the importance of wellness. The discussion covers innovations in nutritional products and the future of longevity as a sustainable healthcare model focused on preventative health.
Founders Health: Dr. Nirusha Kumaran, Functional and Longevity Medicine Physician. emphasises personalised health programmes tailored for high performers. The conversation highlights the importance of understanding the unique pressures faced by founders and executives, the impact of stress on health and the journey from traditional medicine to functional medicine. Nirusha addresses the empowerment of women in health, the future of health monitoring, and the need for a holistic approach to wellness.
Media Powerhouse: Rosie Nixon shared her transformative journey from a successful career in British media to becoming a coach and author focused on helping midlife women navigate personal reinvention. She discusses her experiences with burnout and perimenopause, emphasising the importance of self-care and reflection. Rosie introduces her PRO method, which encourages individuals to pause, reflect, and organise their lives to foster sustainable vitality. Additionally, she highlights the significance of community through her “Rosie Reinvention Retreats” where women can explore their personal development in a supportive environment. Reflecting on her values, life changes and reinvention. What does success look like?
Alexandra Forsyth is the host of TACOY, a podcast for leaders, founders, and high-performers unpacking real transformation. Alexandra will be back and ready to partner with exceptional brands! If you want her to cover your event and provide exclusive insights, get in touch:
Podcast Debrief – https://open.spotify.com/show/59YcfqIstXfyJpseZRnZJ9
Website https://www.alexandra-forsyth.com/partnerwithus
LinkedIn https://www.linkedin.com/in/alexandraforsyth/
