Mental health trailblazer Bryony Gordon hosts brand new podcast

Award-winning journalist and best-selling author, Bryony Gordon is launching a new podcast, The Life of Bryony.

Bryony is a mental health trailblazer, five-time Sunday Times bestselling author, marathon runner (in her underwear) and founder of Mental Health Mates. She is also known for her candid conversations, including her exclusive interview with Prince Harry.

The Life of Bryony will be like having a heart-to-heart with your funniest and wisest friend. Each week, Bryony and a rotating cast of experts, celebrities and everyday heroes tackle the topics seldom discussed openly.

These will include discussions on body positivity with Adele Roberts and her wife Kate and how pets can benefit our mental health with James Middleton. From anxiety to addiction, depression to dating, many taboos will be tackled.

There will also be a bonus episode each week where Bryony becomes agony aunt, inviting listeners to share their dilemmas to get some honest advice.

Bryony Gordon says: “I’ve always believed that life is messy, but beautiful and completely ridiculous—and that’s what The Life of Bryony is all about.

“It’s like sitting down with a friend, having a cuppa, and saying, ‘You know what? None of us have it all figured out, and that’s OK’. I’m so excited to dive into those big, awkward, and often hilarious conversations with people who get it.

“This podcast is my little corner of the world where we can talk openly about mental health, the weird bits of life, and everything in between. I can’t wait for everyone to join me!”

The Life of Bryony will be available from Monday 16 September.