Ways to Feel More Human is a new podcast from Susannah Taylor about how to thrive in the modern world and how we can get back to what we as humans do best.
Susannah is an editor, content creator, stylist, journalist and brand consultant with over 20 years’ experience within beauty and health. She has been beauty and wellbeing editor at Vogue, Glamour, had columns in The Telegraph and Grazia and started getthegloss.com in the UK.
Speaking about her new podcast, Susannah says: “The wellbeing world is booming we are not getting any more well. From all the statistics that land in my inbox daily and when I speak to the experts, the opposite is actually happening.
“Obesity, loneliness, anxiety and depression are at an all-time high and escalating fast and it is clear to me that we have deviated off our human path.
“In a world dominated by tech and AI, Ways to Feel More Human is about getting back to what our bodies and minds do best. In this podcast I will be discussing how we can thrive in this frazzled world through creativity, our lifestyle, spirituality, selfcare and nature.
“I will be interviewing leading experts in everything from breathwork to brain health, movement to mindfulness, nutrition to neuroscience.
Guests in the first series:
- Jillian Lavender, meditation expert and founder of the London Meditation Centre on why we need meditation more than ever
- Melissa Hemsley, chef, on how to simplify cooking from scratch
- Willow Crossley, florist, on the importance of nature in our lives
- Russell Foster, professor of Circadian Neuroscience at Oxford University on why we are not living in line with our circadian rhythms
- Jack Savoretti, singer/ songwriter on creativity and man v’s the machine
- James Dowler, breathwork coach, on how to breath optimally and calm our nervous systems
- Lucinda Miller, naturopath and founder of NatureDoc on the rise in neurodiversity diagnoses and the effect of ultra processed foods on children’s brains
- Rajesh Ramani, banker turned monk on how to thrive emotionally and mentally in a frazzled world
You can find Ways to Feel More Human on Spotify and Apple or you can watch the filmed version on Youtube.
