The Healing Power of Nature is a series of immersive soundscapes which have been launched exclusively on Audible.
BBC Studios Natural History Unit and environmental psychologist Alex Smalley have teamed up to create the soundscapes.
This series reveals the science behind how listening to the natural world can help tired minds recover, boost feelings of positivity, and even make us kinder to the people around us.
Cutting-edge studies have found that virtual encounters with nature provide the brain with many of the same benefits as actually being there.
The eight episodes feature sounds including woodlands, thunderstorms, rainforests, birds, sea, the beach, a glacier and more.
The Healing Power of Nature is available exclusively on Audible now.
