Broadcaster and author, Davina McCall MBE’s brand-new podcast Begin Again is launching from Steven Bartlett’s Flight Studio.
The show will aim to empower people to embrace midlife, by sharing stories of growth, rediscovery and creating a sense of renewal.
It will challenge outdated narratives or ideas, whether it’s through expert insights, candid discussions, or real-life inspiration. Davina wants everyone to know that midlife is not the start of the end, instead it’s the perfect opportunity and time to Begin Again.
The podcast’s focus will be to:
- Reevaluate What’s Ahead: Each episode will help to reshape outdated ideas and narratives about midlife, offering listeners fresh perspectives on how to embrace this phase with confidence and optimism.
- Showcase Expert and Personal Insights: From conversations with guests to actionable expert advice, the show will guide listeners in rediscovering themselves and navigating the road ahead with clarity and confidence.
- Encourage Community & Belonging: The podcast will foster a sense of belonging by sharing real stories of growth and resilience, reassuring listeners that they are part of a vibrant community on similar journeys.
Davina says: “I am loving recording Begin Again and I can’t wait for you to hear it. I love it so much I have literally been running to work.
“I have hand-picked guests who can help us move into this next phase of our lives and help us make it our best act yet.
“I’ve always felt that calling midlife our ‘second Spring’ is such a lovely sentiment. A time when we can say what we like, do what we like, wear what we like… basically be free of everything that has held us back… I want us to be confident, healthy, and emotionally robust enough to stride into this moment in our lives and really enjoy it.
“Begin Again is going to help make that happen for you… and me.”
Launching on 17 October, new episodes of Begin Again will be available every Thursday on all podcast platforms.
