Sweat Daily with Kayla Itsines is a brand-new podcast from Sweat and podcast studio Storyglass hosted by the globally renowned personal trainer and fitness influencer sensation.
Kayla, who has 16m Instagram followers, is co-founder and head trainer at the fitness app Sweat, has launched the podcast to help listeners achieve their health and wellness goals like nothing ever seen or heard before.
The daily podcast will send listeners on a unique personal journey towards optimal health and happiness with Kayla guiding the way. Each week covers a new wellness-related theme, ranging from fitness and nutrition to mindfulness and motivation, sleep, sugar, biohacking, birth control and more.
Included will be everything from practical tips and expert advice to exclusive interviews with global stars and wellness influencers such as Jameela Jamil, Gabby Bernstein, Jessie Inchauspe (aka ‘The Glucose Goddess’), Flex Mami, Turia Pitt, and Morgan Mitchell.
Joining Kayla as regular guest co-hosts are meditation expert Shona Vertue and Kayla’s sister Leah Itsines along with fellow Sweat trainer Katie Martin.
Five free episodes will be released every week, but subscribers of Sweat Daily+, an Apple subscription channel that launched the same day as the series, will get early access to ad-free episodes and one additional extended episode on Tuesdays.
Kayla Itsines said: “I’m really excited to launch Sweat Daily. Hosting a podcast is a really different experience to personal training and has pushed me out of my comfort zone, but at the end of the day my mission is the same.
“Sweat Daily is a new way to help empower a global audience. I’ve also loved working with Storyglass to bring this podcast to life. It’s been a truly collaborative process from start to finish. I’m so proud of the work we’ve created and I’m excited to continue on this journey with them.”
Liz Burnett, Head of Podcasts, Storyglass Australia commented: “Kayla is an exceptionally talented creative and we’re thrilled to collaborate with the brilliant team at Sweat to bring this fresh, and inspiring series to listeners around the world.
“Sweat Daily with Kayla Itsines is transformative and a highly relatable podcast, which will undoubtedly empower people to think differently about their own health and happiness life goals.”
Steve Carsey, Managing Director, Storyglass added: “In a very noisy world, Storyglass’s mission is to amplify the voices of those that have something to say and deserve to be heard.
“We partner with the most dynamic, impactful and influential creators and communicators. Kayla’s at the very top of her game, internationally recognised and a superstar collaborator.
“We’re delighted that she’s trusted us with her global podcast strategy. Together we want to make a better world – and a better you.”
Sweat Daily with Kayla Itsines has signed to the Acast Creator Network, with Acast being the exclusive hosting, distribution and monetisation partner for the podcast globally. It launches today, Monday 29 April on all major podcast platforms, with Apple Podcasts serving as a key partner.