Daisy Mack the creator behind Spiritual Mixtape podcast has launched Junior Zen Zone, Kids edition meditation episodes within the podcast.
The special episodes are designed with young listeners in mind and are accompanied with video animations that bring the magic to life and help create an immersive visual experience if children can’t engage with audio only. Along with all the usual podcast streaming platforms, the podcast will now be available on Youtube.
Episode one will take kids on a magical walk through an enchanting forest where they can embrace tranquillity, feel the soft ground beneath their feet, and connect with the energy of a special tree. By letting go of worries, lightness, happiness, and grounding will be found.
The new episodes came about by popular request from existing listeners and the proven benefits of learning meditation at a young age, so it becomes part of daily practice and an invaluable tool throughout all of life’s phases.
The Spiritual Mixtape Junior Zen Zone: Forest Meditation for Kids is available from today, 11 December on all major podcast platforms.
