New episodes announced for Anshu Bahanda’s Wellness Curated podcast

Wellness Curated is a collective community, founded by Anshu Bahanda, to help empower people with health, wellness and joy.

The team seeks out extraordinary health, wellness and beauty experts all over the world and gives you access to them via podcasts, Instagram Lives and direct appointments.

Since the podcast was launched in March 2020, it has featured topics varying from brain optimisation to anxiety to living with long covid, and spoken to more than 50 practitioners, experts and therapists from both western and alternative medical traditions.

Nutritionists, fitness professionals, psychologists, therapists, business people, yogis and more have joined Anshu to share and discuss their knowledge, expertise and research.

The upcoming episodes include Walking Ibiza’s Toby Clarke on walking For wellness, psychosexual counsellor Anvita Madan-Bahel on understanding gender and Dr. Sepp Fegerl, formerly of the Mayr Clinic, discussing kinesiology, the gut and immunity.

“I’m delighted that I’m able to share what has been my lifetime passion, of seeking out different forms of healing – state of the art as well as ancient – with people all over the world!” Anshu explains. “Nothing gives me greater pleasure than to empower people with health and wellness. If you feel empowered, you will empower others, and exponentially spread the palpable joy, fun, excitement and sense of purpose that I feel.

“Wellness Curated is not just my venture – it is a collective community that belongs to us all.”

Anshu’s journey with health and wellness started when her older daughter fell sick at the age of one and a half. Over the years, it has become her mission in life to not just help her family and friends, but to connect as many people as possible with expert knowledge and simple tweaks to aid their journey to wellness.

She is the Founder of Aabru Art, an African Art Company and has previously worked with Deutsche Bank, Lehman Brothers and Andersen Consulting. She has a BA in Economics from St. Stephen’s College, India followed by an MA in Computer Science from Boston University, USA.

The Wellness Curated podcast is available on most platforms including here.