Heal Your Gut, Save Your Brain, is a recently launched podcast hosted by Dr Partha Nandi, an Emmy-winning TV host and gastroenterologist, and his wife, Kali Nandi, RN.
The driving message behind the podcast is that when it comes to brain health, few people realise that the key may lie in an unexpected place: the gut.
Through a mix of science and storytelling, Dr Nandi and his wife break down the critical and undervalued connection between gut health and brain function. Together, they share easy-to-follow tips for listeners looking to improve gut and brain health and safeguard the brain against devastating diseases.
Each episode tackles topics like stroke prevention, dietary changes, and how nutrition, mindfulness, and movement are key factors.
Heal Your Gut, Save Your Brain expands on the key themes from Dr Nandi’s latest book with the same name, recently released by Mayo Clinic Press. It has been listed as a New York Times Best-Seller and is also a USA Today National Best Seller, #1 in Health and Fitness release.
The podcast, Heal Your Gut, Save Your Brain is available on most platforms.
